On Friday 27th June 2025, the James Ronald Webster Park transformed into a haven of calm and connection as Anguilla joined the world in celebrating the 10th International Day of Yoga. Hosted by the High Commission of India, the event was more than a wellness session – it was a cultural exchange, a diplomatic gesture, and a heartfelt gathering of body, breath and community.
Her Excellency the Governor, Ms. Julia Crouch, was in attendance, alongside Hon. Minister of Health, Tourism and Sports, Mr. Cardigan Connor, and High Commissioner of India, Dr. Amit Telang, whose cheerful “Namaste” opened the proceedings with warmth and sincerity. They were joined by dozens of local residents – from schoolchildren to older adults, fitness buffs to the yoga-curious – ready to stretch their limbs and their understanding of what yoga can offer.
In his address, Dr. Telang reminded the crowd of yoga’s deeper purpose. “Even though yoga might have originated in India,” he said, “it’s become a global form of health and wellness… celebrating, promoting and preserving physical and mental health… but going beyond that and forging friendly ties among different countries and people globally.”
He went on to speak of unity, mutual understanding, and peace, noting that the very word “yoga” means to join, to connect. “We are all part of a global family,” he said, smiling at the crowd. “And here in Anguilla, we have many things in common – including cricket!”
Dr. Telang also expressed thanks to Governor Crouch, Minister Connor, and the Government of Anguilla for supporting the initiative, and to every resident who rolled out their mat in celebration.
Governor Crouch was delighted to discover just how many fellow yogis live among us. “I do it on a Saturday morning but I had no idea there were so many others,” she said with a laugh. Reflecting on the global significance of the day, she called yoga “a practice and a philosophy that promotes unity, health and inner peace.” She acknowledged that yoga isn’t a cure-all for the world’s problems, but it offers something we all need: a moment of calm in chaos. “Global peace is based on inner peace,” she said. “And as we share and look after each other and our community, we too in Anguilla can find that inner peace.”
Minister Connor recounted his early introduction to yoga as a tool for improving flexibility during his cricketing days. “What I learned most from yoga was the best use of the breath,” he said. He urged others to experience its benefits, sharing how yoga shifted his mindset over the years. “If you practice yoga, you will not think about hurting anybody.”
After the speeches, it was time for action – or rather, gentle flowing motion. Instructor Tania Jones led the group through a series of traditional poses accompanied by relaxing sound effects and music. Participants, including Minister Connor and Dr. Telang themselves, stretched, twisted, balanced, and – yes – occasionally wobbled.
For the seasoned practitioners, it was second nature. For the newcomers, it was a new adventure. The session was less about perfect posture and more about presence, playfulness, and peace.
By the end, everyone, regardless of age or ability, left feeling a bit lighter. Minds were clearer, shoulders less tense, and the weekend looked brighter. For many first-time participants, it likely marked the beginning of a new practice.
The International Day of Yoga is celebrated globally each year on June 21st. The date was officially adopted by the United Nations General Assembly in 2014, following an extraordinary show of support from a record number of member countries – all agreeing to recognise the day as one dedicated to the ancient practice of yoga and its growing global significance.
Dr. Telang, while speaking to The Anguillian, noted the growing interest in yoga in Anguilla over the last eight years; calling the response “very encouraging.”
When asked how events like this deepen the ties between India and Anguilla, he responded thoughtfully: “Yoga helps us come together, reduce stress, build peace. Celebrating it in Anguilla’s pristine natural landscape, also reminds us to protect our environment. So it contributes not just to diplomacy, but also environmental awareness and unity.”
Dr. Telang also revealed that plans are underway to support cultural exchange programmes, particularly for youth interested in studying yoga in India after conducting discussions with the Governor and the Hon. Premier Cora Richardson-Hodge. “It’s not just about wellness – it’s also about job creation. Tourists want to relax, and yoga can be part of that offering here in Anguilla.”
He added that yoga could become part of a broader vision that includes media, social platforms, and even formal training for local instructors. “There is so much potential to deepen our friendships.”
And just like that, Anguilla proved that something as ancient as yoga has a very modern place here. In a world that often feels chaotic, it was a reminder that unity, peace, and clarity are only one breath away.
